One thread per member. Title it "[Your handle] journal" and post trades, plans and reviews as replies over time.
Suggested entry format:
| Field | Example |
|---|---|
| Date / session | 2026-09-10, NY open |
| Instrument | MES |
| Setup | ORB retest |
| Entry / stop / target | 5410 / 5402 / 5426 |
| Size | 2 micros (risk 0.4%) |
| Result | +2.0R |
| Plan followed? | Yes / partially / no |
| Mistake tags | none / chased / widened stop |
| Notes | one honest sentence |
Download a spreadsheet version at /tools/journal-template. The Building a Trading Plan course covers why this works.